Tips for managing stress (2-minute BBC video)

Managing Stress - Brainsmart - BBC video.

- Take a few deep breaths
- Get plenty of exercise
- Socialize - don't stress alone, talk to someone and have a laugh
- Get out - go to the park

Read more: http://www.bbc.co.uk/scotland/brainsmart

Posted at Clinical Cases and Images. Stay updated and subscribe, follow us on Twitter and connect on Facebook.

Source: http://feedproxy.google.com/~r/CasesBlog/~3/XWMrLH2_HM0/tips-for-managing-stress-2-minute-bbc.html

Labral Tear SLAP Lesion Arthritis Biceps Tendon Rupture joint replacement surgery