Monday, March 21, 2011

Bulgarian Training Bag for Strong Shoulders

“Shoulders Make the Man” I’ve heard that phrase countless times and I’m sure you have, too.� So, how do you get stronger, more powerful shoulders?� Well, there are the standard answers: military presses dumbbell presses heavy shrugs power cleans deadlifts These exercises work.� Look at any powerlifter and you’ll see the proof.� But sometimes, you [...]

Source: http://feedproxy.google.com/~r/ShoulderPerformanceRehab/~3/fuZ-s6_lTMM/

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