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Tuesday, March 29, 2011
Mango Fruit ? The Pros and Cons
One medium mango, about 10oz or so, is packed with vitamins, minerals and anti-oxidants. Mango like most fruits are low in protein, about 1 gram for a medium size, but high in natural fiber. They do of-course contain no cholesterol, no saturated fat and about 0.6 grams of essential fatty acids. Continue reading No related posts. Related posts brought to you by Yet Another Related Posts Plugin.
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