Stretching the Shoulder via Hip Rotation

“The Hip Bone’s connected to the Shoulder Bone…” Derrick Price does a fantastic job explaining the connection between the hip and shoulder joints in this video.� These are great movements for any throwing athlete who wants more shoulder mobility.� After taking a few minutes to explain how the hip and shoulder are “tied” together, Derrick [...]

Source: http://feedproxy.google.com/~r/ShoulderPerformanceRehab/~3/Qqr8LSNZ83Y/

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