Social life and mobility are keys to quality of life in old age

Resourcefulness, staying active and a busy social life play vital roles in helping people cope with the challenges of old age, researchers have found. Maintaining social relationships and mobility in old age are so important for general well-being that some elderly people will go to extreme lengths to keep active, according to the study. The research has led to a new method of measuring quality of life in older age being unvelied, replacing previous questionnaires which relied on expert or top down opinions and measures such as income rather than the views of older people themselves.

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