Here’s an excellent new shoulder rehab video from Jim Smith (CSCS) ( a frequent contributor to Men’s Fitness Magazine ) and the guys over at Diesel Crew.� Basically it’s a sweet variation of face pulls that morphs into an external rotation movement with an added “twist”. If you have any questions, visit “Shoulder Rehab ? [...]
Source: http://feedproxy.google.com/~r/ShoulderPerformanceRehab/~3/haDCowH_KWc/
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