Frozen Shoulder Treatment ? What To Do (2 Steps)

What are the proper steps to treating frozen shoulder? There are 2 1.Get Diagnosed 2. Use a Comprehensive Frozen Shoulder Program You want to find a program that includes: Strengthening, Stretching, Range of Motion work, and Soft Tissue work to eliminate adhesions and knots which are restricting your movement. A solid frozen shoulder treatment plan [...] Suffering from frozen shoulder? Here are some frozen shoulder exercises to help you out.

Source: http://eliminatefrozenshoulder.com/blog/108/frozen-shoulder-treatment-what-to-do-2-steps/

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