In a recent study at a Cameroonian University 102 overweight adults were put on either a placebo or mango extract for 10 weeks. No special eating habits or diets were specified to the individuals. By the end of the 10 week period the extract group lost an amazing 12.5 kg on average while the placebo group showed little to no changes.
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Source: http://africanmangoblog.com/14/mangos-and-weight-loss-health-benefits-of-mango/
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